Menopause Tips – The Common Symptoms of Menopause
There is no doubt that every woman would experience menopause in her lifetime especially beyond the age of 40. It is important to note that there are a wide variety of symptoms of menopause which one can go through out of which a woman can experience at least one.
Sometimes the symptoms and signs are subtle and may not be seen as the emergence of menopause. Research has shown that the average age of women in the United States that experience menopause is 51. However it is possible for one to experience it earlier.
Here are some of the symptoms of menopause:
- Water retention, unnecessary weight gain in stomach, waist and hips
- Uterine fibroids
- Urinary tract and yeast infections
- Symptoms of low thyroid with normal T3 and T4 levels
- Low metabolism
- Hair loss and thinning of the hair
- Facial hair growth
- Endometriosis
- Depression and anxiety coupled with mood swings
- Craving sweets, caffeine and carbohydrate with unstable blood sugar levels
- Chronic fatigue and morning sluggishness
- Allergy symptoms
For all women, their menstrual cycle is characterized by the production of the hormone known as oestrogen. The body would thereafter produce what is called progesterone after ovulation and this would continue for the next twelve days. Just around the day 28, the oestrogen and progesterone levels drop significantly if there is no pregnancy. The progesterone would not be produced however if there is ovulation for that particular month. This is a common occurrence in women of today.
It is crucial to note that these symptoms of menopause that occurs in every woman is not a disease as it only leads to a shutting down of the reproductive system. The issue however is that for many times these symptoms and signs of the menopause shows that there is an imbalance of hormones in the body. It is therefore important for one to check whether the menopause is as a result of hormone imbalance in the body.
It is quite easy to check this as all it takes is for one to undertake an online test on the internet for any hormone and other related signs. It only takes just some few minutes in order to complete the test coupled with the fact that it is free. Apart from this the excess oestrogen could also be as a result of foods, pesticides, household chemicals and birth control pills.
